Get help now
If you or someone you know is in immediate danger, please call 000 or visit your nearest hospital emergency.
National crisis numbers
If you need additional support, please contact any of the below 24/7 crisis support helplines.
24/7 crisis support and suicide prevention services. To find local services in your area use Lifeline's Service Finder.
Call: 1300 659 467
24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information.
Call: 1800 55 1800
24/7 telephone counselling for young people 5-25 years.
Call: 1300 78 99 78
24/7 telephone and online support, information and referral service for men.
Call: 1300 22 4636
24/7 telephone support service and online chat 4pm - 10pm (AEST).
Call: 1800 184 527
Telephone and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities.
If you need support, please contact any of the below support services for youth and young people.
Multicultural support services
If you need support, please contact any of the below support services.
Head to Health
An online mental health portal.
Visit: Head to Health
Life in Mind
The national online digital gateway to suicide prevention resources, programs, information and data.
Visit: Life in Mind
SANE StigmaWatch for problematic media reporting along with a range of online forums.
Visit: SANE Australia