Need help?

Get help now

If you or someone you know is in immediate danger, please call 000 or visit your nearest hospital emergency.


National crisis numbers

If you need additional support, please contact any of the below 24/7 crisis support helplines.

Lifeline

13 11 14

24/7 crisis support and suicide prevention services. To find local services in your area use Lifeline's Service Finder.


Suicide Call Back Service

1300 659 467

24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information.


Kids Helpline

1800 55 1800

24/7 telephone counselling for young people 5-25 years.


MensLine Australia

1300 78 99 78

24/7 telephone and online support, information and referral service for men.


Beyond Blue

1300 22 4636

24/7 telephone support service and online chat 4pm - 10pm (AEST).


QLIFE

1800 184 527

Telephone and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities.


StandBy Support After Suicide

1300 727 247

24/7 free telephone support for people and communities bereaved or impacted by suicide.


Youth

If you need support, please contact any of the below support services for youth and young people.

Kids Helpline

Call: 1800 551 800


headspace

Call: 1800 650 890


ReachOut

Visit: www.au.reachout.com


Aboriginal and Torres Strait Islander support services

If you need support, please contact any of the below support services.

Australian Indigenous HealthInfoNet

Visit: healthinfonet.ecu.edu.au/


National Aboriginal Community Controlled Health Organisation (NACCHO)

Visit: naccho.org.au


Social and Emotional Wellbeing and Mental Health Services

Visit: sewbmh.org.au


The Centre of Best Practice in Aboriginal and Torres Strait Islander Suicide Prevention (CBPATSISP)

Visit: cbpatsisp.com.au/


Multicultural support services

If you need support, please contact any of the below support services.

Embrace Multicultural Mental Health

Visit: embracementalhealth.org.au


Transcultural Mental Health Centre

Visit: dhi.health.nsw.gov.au/tmhc


Translating and Interpreting Service

Visit: tisnational.gov.au


Additional Resources

Head to Health

An online mental health portal.

Visit: Head to Health


Life in Mind

The national online digital gateway to suicide prevention resources, programs, information and data.

Visit: Life in Mind


SANE Australia

SANE StigmaWatch for problematic media reporting along with a range of online forums.

Visit: SANE Australia

Information on COVID-19

National Coronavirus Helpline

Call: 1800 020 080

24/7 information on COVID-19 news, updates and advice from the Australian Government.


Head to Health: COVID-19 support

Department of Health tips and resources to support mental health during the pandemic.


Beyond Blue Coronavirus Mental Wellbeing Support Service

Call: 1800 512 348

24/7 support by trained counsellors.



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